Last Week

February 19, 2010

Last week, I had 3 days off the diet and exercise.

I did overindulge and enjoy all the treats of valentines weekend.

Chocolates.

Rich food.

Wine.

And just about anything I fancied.

The cost +4lb.

Ouch.

With alot of hard work, I have 3lb of those back off today. I am determined not to let random little corners of life put a full blight on my efforts.

My current total is a loss of 29lbs,. Still a way to go but I can get there.

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